by Kristina Jones | Jul 19, 2021 | Massage
What is hot stone massage? Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localized...
by Kristina Jones | Jul 12, 2021 | Massage, Self-Care
Like most people, I have the horrendous habit of getting way too caught up in the hustle and bustle of daily life and not remembering to focus on myself from time to time. Between work and school, it seems like there are never enough hours in the day. Without setting...
by Kristina Jones | May 28, 2021 | Gift Ideas, News
With Father’s Day right around the corner, it’s time to think of all the ways we can show our dads, honorary dad & grandpas how much we appreciate them. Dads don’t usually create a list of gift ideas like our moms do. If you’re stumped, we’ll help you realize the...
by Kristina Jones | May 11, 2021 | Massage, Wellness
No matter what’s going on in the world, our health is always a top priority. Now more than ever! There are minor adjustments you can make each day that will help you boost your immunity and stay energized! These are natural ways you can keep yourself feeling your...
by Kristina Jones | Apr 21, 2021 | Massage, Self-Care, Wellness
Why is it so easy to take care of others but so easy to forget about ourselves? It can feel selfish to put ourselves first. Even though it feels selfish, it’s not. When you start taking care of yourself as a whole, your happiness increases, which means you’ll have...
