by Kristina Jones | Apr 21, 2021 | Massage, Self-Care, Wellness
Why is it so easy to take care of others but so easy to forget about ourselves? It can feel selfish to put ourselves first. Even though it feels selfish, it’s not. When you start taking care of yourself as a whole, your happiness increases, which means you’ll have...
by Kristina Jones | Mar 15, 2021 | News
In honor of Women’s History Month, we’d like to showcase a few of our amazing center owners, who not only do amazing things for LaVida Massage but make a difference in the lives of their family, friends and communities. Monique Walkes First, we have...
by Kristina Jones | Feb 11, 2021 | Gift Ideas, Holidays
Do you know what you’re getting that special someone for Valentine’s Day this year? If you do, I’m giving you an air high-five right now! If not, don’t you worry, I’m going to share some fun, relaxing and unique gift ideas that you can give to your loved one this...
by Kristina Jones | Jan 8, 2021 | Massage, Self-Care
First off, thank you so much for all of your support in 2020. We wouldn’t be where we are today without you all. Secondly, Happy New Year! We made it through 2020! Wow, what a doozy. We definitely deserve to reward ourselves this year! What better way to reward...
by Kristina Jones | Dec 9, 2020 | Holidays, Self-Care
To help you make the most of the holiday season, start by making a list of all of the things you’d like to do this year. Make an activities to-do list for the holidays! Those activities may look a little different this year, but that doesn’t mean we can’t find some...
