Aromatherapy by Rocky Mountain Oils

Aromatherapy may be added as an enhancement to any massage session. This enhancement provides guests with a more therapeutic experience. Aromatherapy is the use of Essential Oils to promote relaxation and relief during a massage session. During your massage session, the Massage Therapist will combine the Essential Oil of your choice with the massage oil or lotion to safely massage it into your skin and/or add a small amount to a tissue or towel for inhalation throughout the service.

Our Essential Oils are derived from natural sources using different extraction methods such as steam distilling or a mechanical method known as cold pressing.

Essential Oils

Here at LaVida Massage we offer a variety of Essential Oils, each with their own unique aroma and set of benefits.

Peppermint: fresh, strong, minty, slightly peppery aroma. Peppermint is used to help alleviate headaches, improve mental awareness when inhaled, and reduce stress.
Lavender: sweet, floral, woodsy aroma. Used to promote deep relaxation during a massage session, and may also help with sleep when used at home.
Eucalyptus: Minty, cooling, and sharp aroma. Promotes sinus health, ease soreness when used in conjunction with a topical analgesic.
Rosemary Essential Oil is a versatile oil steam distilled from the Rosmarinus officinalis bush. Known for its potential benefits in hair care routines, it may support a healthy-looking scalp. This oil’s aroma is associated with feelings of focus and calmness. With its natural properties, Rosemary oil can be a valuable addition to skincare routines, potentially supporting a brighter and more youthful-looking complexion.

Lemongrass Essential Oil offers a vibrant, citrusy scent with potential benefits. This pure, steam-distilled oil from Cymbopogon flexuosus grass and stems has a refreshing aroma that may help create a clean and uplifting environment. Its invigorating scent is popular for promoting a sense of calm and well-being. Lemongrass Oil is also valued for its potential to support skin health and as a natural addition to cleaning routines.

LaVida Massage Custom Blends

We offer a large selection of essential oil blends made by Rocky Mountain Oil company that can enhance your session. From blends that target specific issues like nerve and joint pain, to blends meant to help uplift the spirits or calm the senses, we have something for everyone. Please ask our friendly staff which oils could benefit you!

Aromatherapy Methodology

One of the most common and effective applications is the direct inhalation method. During the direct inhalation method, the Massage Therapist will place the correct and measured amount of Essential Oil on a cotton ball or tissue that is then placed under the face cradle during a massage session. This is especially popular for Essential Oils that are intended to assist with respiratory or sinus ailments as well as the psychological benefits of a good smell! It is important to be very careful while practicing this application if you have a history of nasal problems or allergies.

Another common practice is to mix the Essential Oil into the massage lotion and apply the mixture topically. Because some oils are powerful enough to burn the skin, this sort of topical application is not available for all Essential Oils. Please consult your Massage Therapist if you have questions about how to best utilize Essential Oils and Aromatherapy during your next session at LaVida Massage.